Holiday Gift Ideas for a Fitness Enthusiast

gift ideas for a fitness enthusiastWith Halloween behind us and November upon us it’s time to start thinking about holiday shopping.

Buying gifts can be difficult regardless of how well you know the person you are buying the gift for. In the worse case, that person doesn’t have any special passion or interest. In the better case, he or she is enthusiastic about something.  The latter option has its flaws too, since you have to be well-familiarized with the object of his/her interest.

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Blogging Win: 2017 Liebster Award!

2017 Liebster Award!The Liebster Award is a recognition given to bloggers by bloggers.  So although it is a little win, it’s an important one because as it is an honor to be recognized by your peers.

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Healthy Tips for a fun-filled Halloween

Healthy Halloween TipsWith Halloween is right around the corner some of you might be wondering how you and your family can stick to your healthy lifestyle while still enjoying ghoulish get together, spooky soirees, and other frightening festivities. Here are a few healthy tips for a fun-filled Halloween.

 

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Granville Island 10km Turkey Trot- Race Recap

This past Monday was the 20th annual Granville Island Turkey Trot, a family friendly 10K run/walk hosted by RUNVAN.®

A scenic 10KM course that starts at Granville Island and loops over the Burrard Bridge to the north side Seawall before turning at Science World and heading back along the south side Seawall, finishing at Performance Works on Granville Island.

My Little and I participated making it the farthest race we have done together, read on for my race recap. Continue reading

Healthy Thanksgiving Tips- Enjoy the Turkey, Avoid Feeling Stuffed.

Thanksgiving is time to be grateful and spend time with our loved ones, however the festivities tend to add a few extra pounds to our waistline. To help avoid tipping the scale this holiday season, follow these healthy Thanksgiving tips:

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