Mom & Baby Yoga

Mom and Baby Yoga Steveston, BCSince enjoying  Prenatal Yoga I was  interested in trying Mom and Baby Yoga.   Postnatal yoga is a great way for me to squeeze in stretching.  Lets face it,  getting out for a run is hard enough, coming home for a post run stretch is laughable.  For the last three months  I  have been taking  Mom and Baby Yoga at With Our Own Little Hearts Yoga  in Steveston, read on for my experience.

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