As a personal trainer and fitness leader I am regularly asked my opinion on the latest diet fad, including my thoughts on carbs an low carb diets.
Given that I am not a dietitian…this is admittedly not my area of expertise. However armed with the knowledge I do have and over fifteen years of experience both personally and professionally in the fitness industry. I feel can confidently provide my opinion on the “Low Carb” question.
Who wants to read about random things about me right?!
I’ve decided that random as it might be, it could be super fun and entertaining, and if nothing else, it will help you to get to know me a little more beyond my fitness and family and fun posts.
Stay tuned…..In coming months I will share WHY I chose Venus Fitness and Lifestyle. I think you might be surprised.
Hopefully this sparks some great comments from you…Perhaps you might even feel inclined to share some facts about yourself in the comments.
Lets get to know each other!
If you have been following along then you know this is the final part of a THREE part SERIES. In this post I will share my #2018Goals and #2018Feels.
In my previous post I outlined my goal setting process and offered a FREE 8 page workbook for download to help you set and achieve your #2018Goals and #2018Feels. If you haven’t downloaded it yet you can get your copy here, along with some inspiration. 😉