Fall into Fitness- 5 Tips for Fall Fitness

5 tips for Fall FitnessA change of season can bring a renewed time to rethink and restart.  Fall is a great time to start a fitness program because you have the chance to establish good habits to guide you through the upcoming holiday season and winter months.

Here are  5 tips to start making the most of the season.  Who knows, you might be in great shape before New Years arrives.

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Healthy Lunchbox Inspiration for Kids

Healthy Lunchbox inspiration for kidsTaking the time to get organized and plan healthy lunches for your kids not only ensures they have something nutritious to fill their little tummies – research shows that children’s attention span, concentration and memory are all impacted by the daily nutrition they receive, which makes packing a healthy lunch all the more important.

Yet, if your house is anything like ours trying to come up with a variety of nutritious lunch options that the kids enjoy can be a real challenge.

The good news is packing a wholesome lunch doesn’t have to be difficult. All it takes is a little preparation and some great ideas to build your healthy lunchbox repertoire.   Read on for a list of some healthy family-friendly lunch recipes and snack inspiration.

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2017 PNE Donut Dash- Race Recap

Donut DashThis past Sunday I ran the most delicious run of my life, the PNE Donut Dash. This family friendly 5K fun run is hosted by Try Events, and is a no brainer if you like running/ walking , having fun and mini donuts.

This run was also perfect to try with the jogging stroller.  Read on for my “sweet” race recap.

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8 Tips for Back-To-School Fitness Success

8 Tips for back to school fitnessThe dog days of summer are slowly coming to an end and the backpacks and school supplies are right around the corner. In one sense, it’s a relief. The kids will be in school and there will be quiet around the house again (unless you have toddlers or babies at home like I do).  But we all know it’s not that easy. With the school year comes the added stress of homework, extracurricular activities, making lunches, and waking up early.

For some of us this might also be time to get back into the swing of a workout routine that we strayed from during the summer.  As a mom, it’s hard enough to keep up with exercise without all the added stress thrown in.  Here are eight tips to help you stay on track and maintain your sanity throughout the craziness of back-to-school season.

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Making a SPLASH at Big Splash WaterPark- My Review

As some of you may already know I have recently become Instagram famous with a repost by @bigsplashpark. 😉  With my new found fame I thought it would be the perfect opportunity for a FUN post.  So if you are looking to make a  splash this summer at the new and improved Big Splash WaterPark read on for my review.

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