The dog days of summer are slowly coming to an end and the backpacks and school supplies are right around the corner. In one sense, it’s a relief. The kids will be in school and there will be quiet around the house again (unless you have toddlers or babies at home like I do). But we all know it’s not that easy. With the school year comes the added stress of homework, extracurricular activities, making lunches, and waking up early.
For some of us this might also be time to get back into the swing of a workout routine that we strayed from during the summer. As a mom, it’s hard enough to keep up with exercise without all the added stress thrown in. Here are eight tips to help you stay on track and maintain your sanity throughout the craziness of back-to-school season.