I have tried some recipes from local Dietitian Crystal Higgins-The Flexitarin Dietitian. Crystal has been feature on Empowered Health (Chek-TV), Run With It (Shaw) and CBC News, you can learn more about Crystal by checking out her blog here.
Disclaimer alert: I don’t cook. Any recipe beyond my 5 ingredient rule usually doesn’t catch my attention. I am happy to report that these recipes were simple to make….even for moi.
My choices includes 2 desserts and a salad. Obviously not a balance menu but its what jumped out at me., and the desserts are perfect as we roll into fall and winter.
Do you have something you think I should try? Comment below. (Remember 5 ingredient max, for my remedial cooking ability)