Mom & Baby Yoga

Postnatal exerciseSince enjoying  Prenatal Yoga I was  interested in trying Mom and Baby Yoga.   Postnatal yoga is a great way for me to squeeze in stretching.  Lets face it,  getting out for a run is hard enough, coming home for a post run stretch is laughable.  For the last three months  I  have been taking  Mom and Baby Yoga at With Our Own Little Hearts Yoga  in Steveston, read on for my experience.

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Gift Ideas for the Runner on your Nice List

Gift ideas for Runners

With just over a week till Christmas you might be scrambling  to finish your holiday shopping.   If you have a runner on your Christmas list and have no idea what to get them, do not fear!   Below is a list of thoughtful and fun gift ideas, whatever your budget. Continue reading

Augusts Goal Check-In 2016

2016 goalsAt the beginning of this year, I declared my goals for 2016 with 5 categories; fitness, family, fun, business, and financial.  I did this with apprehension, uncertain what to expect for the new year with a baby.

We’re 8 months in, and at this point I can confidently say that I’m on the road to finding a hybrid between my past and my future. Continue reading