Cooking with Berry Nourished

Berry NourishedI have been trying some recipes from one my my favorite cooking blogs:  Berry Nourished.  For those of you not familiar with this blog, Carolyn Berry is a local Registered Dietitian.  Her articles have been featured in the Vancouver Gastropost, and Huffington Post BC.   Carolyn has talked about healthy snacking on CBC News,  and teaches a cooking workshop at Thompson Community Center, called Wealth of Healthy Cooking.  Adrian and I had the pleasure of attending one of these workshops in February.

I met Carolyn teaching spin class….and like many people in my life 😉 ( how I met Adrian) a friendship blossomed.   I highly recommend checking out her blog, and giving some of her recipes a try.   Below are a couple I recently tried with success.

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