How Do I Want to Feel? 2017 Goals Recap

For 2017 I wanted my life to be less about drama and the desire to be in control.  Focusing on nurturing important aspects of myself and my life, such as my well being- mental and physical- my relationships, and my career.  In 2017 I wanted to feel calm and balanced, I wanted to forgive the past, release the future and SHOW UP for the present.

My 2017 recap and 2018 goal setting post will be part of a THREE part SERIES.  In this post I will review my wins for 2017 as well as the areas I fell short.  Stay tuned for Part two and Three,  where I will review my goal setting process, offer a FREE workbook for download, and share my 2018 goals and #2018Feels.

I hope you follow along and we can work together to make 2018 OUR best year yet!

So how have I been doing?

Continue reading

2016 Year End Recap

2016b Year end RecapThe end of the year provides a wonderful opportunity to look back on the last year of experiences and reflect on how they have shaped and changed us.  It also signals the start of a new and exciting year full of possibility.  Soon I’ll share my goals for 2017 but before I do its good practice to first to look back on the year.  Celebrate successes, acknowledge areas where I may have fallen short.  Identify what I can improve upon,  and simply reflect on the year and the impact it has made.  Without further ado….my 2016 Year End Recap

Continue reading

2015 Goals Recap

2015 Goals

2015 Goals

The end of the year provides a wonderful opportunity to look back on the last year of experiences and reflect on how they have shaped and changed us.  It also signals the start of a new and exciting year full of possibility and adventure.

Soon I’ll share my goals for 2016 but before I do its good practice to first to look back on the year.  Celebrate successes, acknowledge areas where I may have fallen short,  identify what I can improve upon,  and simply reflect on the year and the impact it has made.

Continue reading