FMS- A MOVEMENT APPROACH
Over the last couple of months, I have been hunkered down and focused, and I am happy to announce I completed my Level 1 & 2 FMS...
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Welcome to Venus Fitness!
Welcome to this vibrant fitness community! Join me as we embark on a journey towards healthier, more balanced lives. Together, let's craft personalized wellness plans tailored to your needs and aspirations. With my guidance, fitness becomes not just a goal but a joyful journey towards moving well, and feeling fabulous.
As a FMS Certified Personal Trainer and an AAHF Lifestyle and Wellness Coach, I specialize in creating customized wellness plans that cater to each client's unique needs and goals. My approach fosters inclusivity and promotes positive self-image.
Hello There!
I'm Shannon, A Certified Personal Trainer and Fitness Leader
I am known for my inclusive and supportive approach, and take great pride in helping my clients!
Whether you’re looking to lose weight, improve your fitness, or simply live a healthier lifestyle, I am committed to helping you achieve your goals and reach your full potential.
Shannon Sawicki
Certification . Features . Affiliations
Helping you feel more confident with the body you've been given
Heal . Grow . Evolve
Personal Training
Achieve your fitness goals with personalized training. Tailored plans, motivation, and expert guidance will propel you to success. Start your journey to a healthier you now!
Group Fitness Instruction
Click below to discover where I'm currently teaching, or contact me directly to explore you own personalized group fitness sessions. Let's work together to achieve your fitness goals.
Lifestyle and Wellness Coaching
Unlock your potential through personalized coaching. Set and conquer goals with tailored strategies, with dedicated support. Start thriving today!
TESTIMONIALS
“Shannon was my trainer/fitness instructor for about 8 years, so she is obviously very good at what she does. Her positive outlook, motivational attitude, and deep knowledge of fitness and wellness training keep you on track and injury-free. I would highly recommend her both as a personal trainer and a fitness (spin and cardio/strength) instructor.”
- Jocelyn C.
"I started my long-distance endurance journey many years ago when on a whim I took one of Shannon's spin classes at my local community centre, and at the time I never would have thought it would put me on the fitness path I am on now (running marathons, cycling fondos and doing triathlons), but after taking Shannon's spin class, and experiencing a workout like never before, I was hooked on the endorphins that endurance sports and a good cardio workout gave me. I really credit Shannon's challenging, fun classes for opening my eyes (and lungs) to a whole new world in fitness that I am now addicted to."
- Victor
"I highly recommend Shannon if you are in the market for a fitness professional to help you meet your goals. Shannon is energetic and creative and helped me get my desired results quickly. She was able to come up with programs that challenged me within the time that I had available to dedicate to my fitness routine. When my body adjusted to the program she switched it up and kept me motivated. Nothing but good experiences!"
- Lindsay H.
LET’S GET SOCIAL!
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