In the previous article (Part 1), we reviewed what TRX is, who should do it, and five reasons you should try it.
In (Part 2) we are going to review five classes at True Conditioning a TRX qualified group fitness, and personal training studio in Richmond, B.C.
From my first visit to True Conditioning, I knew I had found something special. This isn’t just a gym or workout studio this is a community of like minded individuals setting goals and crushing them. The vibe of the studio including the upbeat yellow walls, “Sweat Once a Day” decal and the posted goals, create a space where the positive energy is palpable.