Free Stuff

Hi! I see you saw the headline Free Stuff and clicked through! I’ve put together some value for you that I hope you find useful.

In exchange for the value, I’ll ask you for your email address so I can add you to my “email list”.  I hold my subscribers really near and dear.  You’re giving me space in your inbox , and in return I am not only giving you a free gift, but welcoming you into my #VenusFitness Community. Which by the way, I am really excited about!  I try to post about the 3 “F” words ( Fitness, Family or Fun) once or twice a month…… but #momlife sometimes gets in the way.   Just a heads up as to what to expect in your inbox-  and not to worry if its a little late.

Health & Fitness Resources

Need an easy breakfast or snack while working full time? Download my 5 Favorite Breakfast Recipes! Need an easy workout to do while traveling or at the gym? Click on the image below to get 3 Effective Body Weight Workouts.

 

Self Care & Motherhood

New Mamma?? I have you covered! Download my “New Mamma Must Haves.”   Feeling a little too frazzled to enjoy fitness family or fun? Maybe your in need of some ME time, download my self-care checklist for a little rest and relaxation.

 

4 thoughts on “Free Stuff

  1. Cynthia Tidwell says:

    I’m trying to locate the full tutorial on the fear factor printables but it just keeps recycling me into the subscription page.

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