About

Who Am I?WebPhoto

I am a self-motivated, results-driven fitness entrepreneur and dedicated Fitness Leader for the City of Richmond. I’ve recently added  Motherhood and blogging into the mix.

Passionate about the projects I take on both personally and professionally, I enjoy challenging both myself  and others to succeed.

I am a  BC Recreation and Parks Association certified  Personal Trainer and Group Fitness Instructor, with ten years of experience. A former LuluLemon Ambassador, and fit model for Sugoi Fit ModelSugoi performance apparel.  With plans to add author, and speaker to my repertoire.

Since 2007  I have been providing annual company paid personal GLBC Corporate Fitnesstraining to the employees of the The Great Little Box Company. In addition to personal training services  I have also provided corporate boot camp classes and monthly warm-up and stretching sessions.

In 2014 I took up running and have since participated in 5 half marathons, and various other local runs. In 2015 I discovered I was expecting my first child, you can read about this exciting miracle on my post “Never Say Never.”   Since then Venus Fitness and Lifestyle  has been evolving  to include  pre and postnatal exercise.

I believe-

  • Strong is the new skinny
  • There is no such thing as a bad workout
  • Sweat is sexy

My goal is to challenge and motivate you to achieve your fitness goals, drop me a note and lets start working on them!

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