How do YOU want to FEEL in 2019- Goal Setting

#2019FeelsIf you have been following along throughout the year then you have reviewed your 2018 goals.  I have already review mind you can check it out my year end follow up HERE in Part One of this series.

If you are new to this processes in 2017 I changed my goal setting process.  Instead of just crossing achievements off my list,  I wanted my to include the feelings I hoped to experience after achieving  my goals.

This is part two of my three part goal setting series. This article is going to help you achieve your desired #2019FEELS  while improving your life!  I created an 8 page workbook that you can download for free! CLICK THE BELOW IMAGE TO DOWNLOAD NOW!

2019 Goal workbook

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How Do I Want to FEEL? 2018 Goal Recap

2018 goalsIf you have been following along over the years then you know that the year end brings us to another THREE part goal setting SERIES.  In this post I will review my wins for 2018 as well as the areas I fell short.  Stay tuned for part two and three, where I will review my goal setting process, and offer a FREE workbook for download.  The third post where I will share my 2019 goals and #2019Feels.

In 2018 I want to continue eliminating drama from my life, while cultivating a calm, balanced and connected life.  Focusing on being present and savoring each and every moment of this miracle of life, even the hard moments.  I wanted to get clear about who I am, what makes me feel the most alive.   To change my story and rid myself of self-limiting beliefs.

I hope you follow along and we can work together to make 2019 OUR best year yet!

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How do I want to feel in 2017 -6 month Check-In

2017 GoalsI was reluctant to do this point, but it forced me to read my original objective of the year and provided a much needed reminder. At the beginning of this year, I decided that 2017 isn’t just going to be about crossing goals off my list, it’s going to be about how I want to feel.

 For 2017 I want my life to be less about drama and the desire to be in control.  Focusing on nurturing important aspects of myself and my life, such as my well being- mental and physical- my relationships, and my career.  In 2017 I want to feel calm and balanced, I want to forgive the past, release the future and SHOW UP for the present.  

So how have I been doing?

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Augusts Goal Check-In 2016

2016 goalsAt the beginning of this year, I declared my goals for 2016 with 5 categories; fitness, family, fun, business, and financial.  I did this with apprehension, uncertain what to expect for the new year with a baby.

We’re 8 months in, and at this point I can confidently say that I’m on the road to finding a hybrid between my past and my future. Continue reading

2016 Goals

2016 GoalsFor the past couple of years I have set goals for 6 categories; personal, family, business, health, spiritual, and financial. I am changing up the categorizes slightly for my 2016 goals; fitness, family, fun, business, and financial.

I am setting my 2016 goals with apprehension; I am uncertain what to expect for this coming year and the changes it will bring. It seems self-defeating to be setting goals for a life that I am familiar with while preparing to enter unfamiliar territory.
With that being said, I will continue to maintain my goal setting practices with the optimism that I will be able to find a hybrid between the present and the future. So without further ado, my 2016 goals…..

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