This is the first of a two part series covering The TRX workout and True Conditioning studio in Richmond, B.C. Part 1 will cover TRX: What is it? Who should do it? and five reasons to try it. In Part 2 I will review five group fitness classes at True Conditioning, including two TRX classes. Continue reading
Tag: Steveston
Mom & Baby Yoga
Since enjoying Prenatal Yoga I was interested in trying Mom and Baby Yoga. Postnatal yoga is a great way for me to squeeze in stretching. Lets face it, getting out for a run is hard enough, coming home for a post run stretch is laughable. For the last three months I have been taking Mom and Baby Yoga at With Our Own Little Hearts Yoga in Steveston, read on for my experience.
Gift Ideas for the Runner on your Nice List
With just over a week till Christmas you might be scrambling to finish your holiday shopping. If you have a runner on your Christmas list and have no idea what to get them, do not fear! Below is a list of thoughtful and fun gift ideas, whatever your budget. Continue reading
Moving- What Makes a House a Home?
We had been renting a 1318ft2 three bedroom unit in a 4-plex for the last five years. We were already bursting at the seams of our home before the arrival of our newest member, with the babies’ arrival it became just plain stressful. With the Nursery in our living room sleep training was impossible. The windows were single pane making it stifling in the summers and FREEZING in the winter. We shared laundry with three other families, leaving Sundays as our designated laundry day. For a family of five none of this was ideal.
Steveston Beer Fest 2015
Saturday August 29, 2015 we attended the 3rd annual Steveston Beer Fest presented by O’Hare’s Gastropub and Liquor store. It was our first time attending this event, which was held at the historic Gulf of Georgia Cannery in Richmond, B.C. from 7pm-9:30pm. Tickets were $49 and included all you can drink and eat access to 40 craft beer and cider vendors, including free food samples from 10 local Steveston restaurants.