My COVID-19 Life

My Covid-19 LifeIt’s been a few weeks now since people in B.C. have been asked to stay at home,  and for some of us it  feels like an eternity. Regardless of whether you are going into the office or working from home, things are bound to be different. Your office may feel empty without the hustle and bustle of the entire staff.  If you’re working from home you could be in a confined space, or like me you may have a child/children yearning for your attention throughout the day.

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What Can We Do to Support Each Other- Right Now?

Support each otherI’m going to be honest I have been struggling with content …what to write about??  It seems EVERYBODY is offering free fitness tips and workouts. I have seen tons of great content on home schooling and FREE online resources. There is even vast amount covering mental health. How can I add value? Turns out I have been asking the wrong question………The right question is, “What can we do to support each other right now?”  Here are a few ways we can support each other, and ourselves through this uncertain time.

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