BMO Marathon- Race Week Tips

BMO Race week tipsThe Virtual BMO Vancouver Marathon kicks off this Saturday, May 1, 2021 runner may enjoy a virtual race and run from anywhere, anytime from May 1 to 31, 2021.  I am thrilled to have partnered up with two amazing local Mammas & running enthusiasts to share some of our top race week tips.

I know that the week leading up to a race can bring unexpected anxiety, no matter how thoroughly we train.  Despite all the long runs we have completed and how strong we feel, running lower mileage during taper brings its fair share of uncertainties. Read on for some great race tips from my experience as well as from other extraordinary women.

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Fitness, Family, Fun, Easter Activities

Hey Peeps, if you have been following along on social media then you know we have already hopped into Easter with lots of Fitness, Family, Fun, Easter activities.

If you are looking to try something totally different this holiday season or maybe just change up an existing tradition I have some Egg-citing ideas for you, lets get cracking!

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