Karate Birthday at Richmond Martial Arts

Jump, kick, punch , block, throw a Party that is going to rock!  Thanks to Richmond Martial Arts we had a board breaking good time at your Karate Birthday Party!

The first step to planning a kid’s birthday party is  always choosing a theme. This year Sweets chose a Karate theme. Full discourse;  he has never tried Karate, it is unclear where this came from but  were were happy to accommodate.

Read on for all the details  to plan a 6th birthday birthday including decoration inspiration that is simple and affordable.

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Fizzing Colour Fun- Play with the rainbow

Fizzing colour funFizzing colour fun is an easy relatively mess free and inexpensive learning activity to brighten up any day and play with the rainbow.

All you will need is three basic kitchen ingredients.  I have been known to whip out the fizzing colours or  when I am trying to keep Sweets entertained while I am working from home, or to brighten up a rainy day.

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Do You Need A Running Watch?

Garmin upgradeIf you’ve ever been to a race, gone running, or even seen a runner somewhere, you have probably also seen nearly everyone looking intently at their wrists in stride. Perhaps you are wondering, “Do I need a Running watch to run?”

Absolutely not. All you need is a comfortable pair of shoes and the desire to put one foot in front of the other. But should you have one anyway?

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How do I Want To Feel? 2022 Goals

2022 GoalsHow do I want to feel? If you have been following along then you know this is the final part of this years Two-part SERIES.  In this post I will share my 2022 Goals and #2022Feels.  In my previous post I  reviewed my  #2021Goals and  #2021Feels.

My 2022  focus will be on feelings of Connection, Strength/Strong,  and Core.  My word for the year is  Be.  Read on for more details and let’s work together to keep each other accountable.

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2021 Goal Recap

2021 goal recapIf you have been following along over the years, then you know that the year end brings us to another  goal setting SERIES. This year I am switching things up and it will be a two part series. In this post I will review my wins for 2021 as well as the areas I fell short. In part two I will review my goal setting process and offer a FREE workbook for download.  I will also share my 2022 goals and #2022Feels.  If you are interested you can check our my full January 2021 Goal post here.

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