2018 Vancouver Sunrun- Race Recap

April 24, 2018October 6, 201826 Comments

Yesterday I participated in my first Sunrun in over 15 years. The Sunrun is Canada’s largest 10K road race, and a popular event for walkers and families.

It has been around since 1985; a race doesn’t become Canada largest without top notch organization and communication. The website is full of event, and participant information, and the course is well marked and full of volunteers.

Just to give you an idea of growth over the last 33 years; the first run attracted 3,200 participants and in 2017 an incredible 41,924 registrants signed up. Continue reading →

Augusts Goal Check-In 2016

August 19, 2016October 7, 2018Leave a comment

At the beginning of this year, I declared my goals for 2016 with 5 categories; fitness, family, fun, business, and financial. I did this with apprehension, uncertain what to expect for the new year with a baby.

We’re 8 months in, and at this point I can confidently say that I’m on the road to finding a hybrid between my past and my future. Continue reading →

2016 Goals

January 1, 2016October 7, 2018Leave a comment

For the past couple of years I have set goals for 6 categories; personal, family, business, health, spiritual, and financial. I am changing up the categorizes slightly for my 2016 goals; fitness, family, fun, business, and financial.

I am setting my 2016 goals with apprehension; I am uncertain what to expect for this coming year and the changes it will bring. It seems self-defeating to be setting goals for a life that I am familiar with while preparing to enter unfamiliar territory.
With that being said, I will continue to maintain my goal setting practices with the optimism that I will be able to find a hybrid between the present and the future. So without further ado, my 2016 goals…..