Gift Ideas for the Runner on your Nice List

Gift ideas for Runners

With just over a week till Christmas you might be scrambling  to finish your holiday shopping.   If you have a runner on your Christmas list and have no idea what to get them, do not fear!   Below is a list of thoughtful and fun gift ideas, whatever your budget. Continue reading

Augusts Goal Check-In 2016

2016 goalsAt the beginning of this year, I declared my goals for 2016 with 5 categories; fitness, family, fun, business, and financial.  I did this with apprehension, uncertain what to expect for the new year with a baby.

We’re 8 months in, and at this point I can confidently say that I’m on the road to finding a hybrid between my past and my future. Continue reading

Color Me Rad- Surrey, B.C. 2016- Race Review

Color Me rad 5KmThis past weekend I completed my third Color Me Rad run in Surrey, BC. with my stepdaughter.   This year’s race was a return to the Cloverdale Fair Grounds, rather than last years Holland Park location.  Below is a review of this years event,  if you participated I would love to hear your comments. Continue reading

Pregnancy Pampering and Perspective

tour_img-222848-48Today I’m 36 weeks pregnant which leave exactly one month until our newest family member is expected to arrive.   Over the last several months there have been many changes  in life and my body.  This past weekend of pampering and perspective is exactly what I needed to prepare for my final month of pregnancy.

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2016 Goals

2016 GoalsFor the past couple of years I have set goals for 6 categories; personal, family, business, health, spiritual, and financial. I am changing up the categorizes slightly for my 2016 goals; fitness, family, fun, business, and financial.

I am setting my 2016 goals with apprehension; I am uncertain what to expect for this coming year and the changes it will bring. It seems self-defeating to be setting goals for a life that I am familiar with while preparing to enter unfamiliar territory.
With that being said, I will continue to maintain my goal setting practices with the optimism that I will be able to find a hybrid between the present and the future. So without further ado, my 2016 goals…..

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