Finding Joy in the Journey: A Half Marathon Story

Half Marathon StoryI haven’t always been a runner; it wasn’t until I ran my first half marathon that I really fell in love with running. Something about the challenge and the feeling of accomplishment keeps me coming back for more. Recently, I completed my seventeenth half marathon, and while I didn’t set a personal best time, I felt more successful than ever before. Why?  I am sharing this below. Continue reading

It’s February, How are your goals coming?

So you set goals for yourself for 2019. But sigh… what the heck happened to them?   If you’re hitting a bump in the road already, or think you might soon, here are some quick tips on ensuring you remain committed to the plan you made for yourself at the beginning of the year.

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2015 Vancouver Scotiabank Half Marathon Race Review

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Better late than never! I had plans for writing this post last week, but being away on vacation had me tied up relaxing and enjoying special moments with family… So now here I am finally writing my race review over a week later, not to worry I jotted down some notes to help me remember. The Scotiabank Vancouver Half Marathon, my 4th half marathon but the first for my boyfriend,  which of course made it a special run.

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