With a solid 15 year fitness routine I figured it would be easy to maintain my fitness routine post baby. BAAAAHHHHH!!
When I think back to my pre-baby, 5am, multiple workouts a day, self and talking to fitness clients and mothers about making time for fitness….I want to throat punch my old self. I have said it once and I will say it again, before I had a baby I had no idea. Motherhood and exercise is no easy feat- the struggle is real.
I can tell you right now, if I didn’t have an established fitness lifestyle before my babe arrived finding the motivation to incorporate fitness into life with an infant or toddler would not be a priority.