Whether you and your sweetie are planning a romantic night on the town or looking to spend a quiet night at home. Get those workout induced hormones flowing with this Valentine’s Day partner workout.
Working out together is not just good for your physical health, it’s also good for the health of your relationship! Studies have found that after participating in challenging physical activity, couples report feeling happier and more connected in their relationship. Furthermore, you’re more likely to reach your goals if your partner in life is on board with you. If you’ve been skipping your workouts in favor of spending time with your Sweetheart, than why not combine the two and hit the gym together?