Granville Island 10km Turkey Trot- Race Recap

This past Monday was the 20th annual Granville Island Turkey Trot, a family friendly 10K run/walk hosted by RUNVAN.®

A scenic 10KM course that starts at Granville Island and loops over the Burrard Bridge to the north side Seawall before turning at Science World and heading back along the south side Seawall, finishing at Performance Works on Granville Island.

My Little and I participated making it the farthest race we have done together, read on for my race recap. Continue reading

2017 PNE Donut Dash- Race Recap

Donut DashThis past Sunday I ran the most delicious run of my life, the PNE Donut Dash. This family friendly 5K fun run is hosted by Try Events, and is a no brainer if you like running/ walking , having fun and mini donuts.

This run was also perfect to try with the jogging stroller.  Read on for my “sweet” race recap.

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Making a SPLASH at Big Splash WaterPark- My Review

As some of you may already know I have recently become Instagram famous with a repost by @bigsplashpark. 😉  With my new found fame I thought it would be the perfect opportunity for a FUN post.  So if you are looking to make a  splash this summer at the new and improved Big Splash WaterPark read on for my review.

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How do I want to feel in 2017 -6 month Check-In

2017 GoalsI was reluctant to do this point, but it forced me to read my original objective of the year and provided a much needed reminder. At the beginning of this year, I decided that 2017 isn’t just going to be about crossing goals off my list, it’s going to be about how I want to feel.

 For 2017 I want my life to be less about drama and the desire to be in control.  Focusing on nurturing important aspects of myself and my life, such as my well being- mental and physical- my relationships, and my career.  In 2017 I want to feel calm and balanced, I want to forgive the past, release the future and SHOW UP for the present.  

So how have I been doing?

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Valentines Gift Ideas for the Fitness Enthusiast

Valentines Gift ideas fitness enthusiastValentines day is next week, and if your significant other would rather spend their time hiking or hitting the gym,  chocolates aren’t going to cut it. Here is a list of gift ideas for the Fitness Enthusiast that holds your heart.  

Those of  you enjoying single life, the following  can also be enjoyed  with your bestie.

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