Comfort Zones……Not so Comfortable

Comfort zonesLast week I posted about fear and adventure and comfort zones in the Gram…..and it’s been floating around in m mind since.

Reflecting on my recent sprint triathlon and the fear and anxiety I had leading up to it. Most recently the Facebook live that I completed that was an entire 16minturs, and had me loosening more sleep than the triathlon….and for what??? I lived through both with my dignity in tact.

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