Join me as a Guest Blogger

October 27, 2018Leave a comment

I am thrilled to announce that I will be featured as a guest blogger with my employer – Great Little Box Company.

I have been employed with The Great Little Box Company (GLBC) for over 10 years. In addition to my full-time roll I am also GLBC’s resident fitness guru, providing personal training, corporate boot camps, and tough mudder training sessions.

I am also an active member of the Health and Safety Committee, leading the various production teams through their warm-up and stretching sessions.

Please join me at GLBC, where I will be sharing the corporate fitness side of the #VenusFitness community. Providing healthy tips that you will be able to try and hopefully implement in your own workplaces.

Check out my first blog post with GLBC HERE!

Healthy tips for a fun filled Halloween, both inside and outside the office. PS…..there is a fun Halloween workout in it for you. 😉

Vote Now for Top Vancouver Mom Blogger

May 23, 2018October 7, 201814 Comments

I’m thrilled to be in the Top 30. But things don’t end there. Vancouver Mom hosts a DAILY online voting campaign to finalize the Top Blog each year.

For the next 3 weeks, every day you have the opportunity to vote for myself (Shannon Sawicki, Venus Fitness) as well as the other amazing #MomBoss bloggers.

It feels odd to ask you to vote for my little corner of the internet as ‘Top Vancouver Mom Blog’ for 2018.

So WHY VOTE FOR ME????

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Blogging Win: 2017 Liebster Award!

November 11, 2017October 7, 201841 Comments

The Liebster Award is a recognition given to bloggers by bloggers. So although it is a little win, it’s an important one because as it is an honor to be recognized by your peers.