I am thrilled  to announce that I will be featured as a guest blogger with my employer – Great Little Box Company.

I have been employed with The Great Little Box Company (GLBC) for over 10 years.  In addition to my full-time roll I am also GLBC’s resident fitness guru, providing personal training, corporate boot camps, and  tough mudder training sessions.

I am also an active member of the Health and Safety Committee, leading  the various production teams  through their warm-up and stretching sessions.

Please join me at GLBC, where I will be sharing the corporate fitness side of  the #VenusFitness community.  Providing  healthy tips that you will be able to try and hopefully implement in your own workplaces.

Check out my first blog post with GLBC HERE!   

Healthy tips for a fun filled Halloween, both inside and outside the office.  PS…..there is a fun Halloween workout in it for you. 😉