How Do I Want to Feel? 2019 Goal Recap

2019 Goal RecapIf you have been following along over the years then you know that the year end brings us to another THREE part goal setting SERIES.  In this post I will review my wins for 2019 as well as the areas I fell short.  Stay tuned for part two and three, where I will review my goal setting process, and offer a FREE workbook for download.  The third post where I will share my 2020 goals and #2020Feels.

In 2019 my core feeling focus was Authenticity, Abundance, Vitality, and Calm.  My word for the year was BUILD…..I will build my self-worth, I will build my community, I will build my business, and I will build my spiritual practice. Click below for my full 2019 goal reacap.

I hope you follow along and we can work together to make 2020 OUR best year yet!

Continue reading

It’s February, How are your goals coming?

So you set goals for yourself for 2019. But sigh… what the heck happened to them?   If you’re hitting a bump in the road already, or think you might soon, here are some quick tips on ensuring you remain committed to the plan you made for yourself at the beginning of the year.

Continue reading

How Do I Want To FEEL? 2019 Goals

How do I want to feel? If you have been following along then you know this is the final part of a THREE part SERIES.  In this post I will share my #2019Goals and #2019Feels.

In my previous post I outlined my goal setting process and offered a FREE 8 page workbook for download to help you set and achieve your #2019Goals and  #2019Feels.  If you haven’t downloaded it yet you can get your copy here.

Continue reading

How do YOU want to FEEL in 2019- Goal Setting

#2019FeelsIf you have been following along throughout the year then you have reviewed your 2018 goals.  I have already review mind you can check it out my year end follow up HERE in Part One of this series.

If you are new to this processes in 2017 I changed my goal setting process.  Instead of just crossing achievements off my list,  I wanted my to include the feelings I hoped to experience after achieving  my goals.

This is part two of my three part goal setting series. This article is going to help you achieve your desired #2019FEELS  while improving your life!  I created an 8 page workbook that you can download for free! CLICK THE BELOW IMAGE TO DOWNLOAD NOW!

2019 Goal workbook

Continue reading