INGREDIENTS
- Thyme 5 drops
- White Fir 5 drops
- Lavender 10 drops
- Frankincense 10 drops
- Helichrysum 10 drops
I like to pump a bit into my hands, rub my hands together, then apply to the top of the sciatic nerve (basically my rear) and above. Working it in really well, trying to apply a bit of pressure to the nerve. I pump more into my hands and work it down my leg. I spend more time on my calf before ending on the sole of my foot with the heel.
I’ve been super impressed with the relief provided by these essential oils for the sciatic nerve, and would love to hear what you think.
If you’re curious on how to purchase doTERRA essential oils I can help you get started with a wholesale membership (all the savings!) – reach out to me via info@venusfitnessandlifestyle.com
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