How do YOU want to FEEL in 2019- Goal Setting

#2019FeelsIf you have been following along throughout the year then you have reviewed your 2018 goals.  I have already review mind you can check it out my year end follow up HERE in Part One of this series.

If you are new to this processes in 2017 I changed my goal setting process.  Instead of just crossing achievements off my list,  I wanted my to include the feelings I hoped to experience after achieving  my goals.

This is part two of my three part goal setting series. This article is going to help you achieve your desired #2019FEELS  while improving your life!  I created an 8 page workbook that you can download for free! CLICK THE BELOW IMAGE TO DOWNLOAD NOW!

2019 Goal workbook

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Essential Sleep Support

have you ever had a hard time dozing off to sleep??  Do you  wake up with your mind racing??  If you said yes to either of these,  then this homemade sleep support roller is for you. It is filled with essential oils that are known to help promote a restful night’s sleep.  The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses.  I like to keep this on my nightstand and put it on my feet and back before bed, you  can even use this on your kids.

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